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Scale, are you telling the truth? ;)
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 96.66g | Prot: 54.83g | Carbs: 295.71g.
Breakfast: banana, sun crystals, almond milk, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: baby carrots, Kraft reduced fat olive oil mayo, tyson chicken strips, oroweat double fiber all the way OMG. Dinner: pizza casserole. Snacks/Other: peanut butter, club cracker, life cereal, oreo, Hershey's extra creamy chocolate nuggets, Original Turtles, Brach's caramels. more...
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1947 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Boxing - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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IntuitiveMe's Weight History
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