Weigh In record (no journal entry) for 22 January 2022
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65.8 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1268 kcal
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Fat: 41.44g | Prot: 130.84g | Carbs: 94.66g.
Breakfast: Мтовсяноблин. Lunch: Oryza Natur Und Wildreis, Куриное Филе Жареное без Масла, Оливковое Масло, Лук, Болгарский Перец. Dinner: Grünländer Leicht, Сметана 20%, Лук, Говяжий Фарш (95% Постного Мяса с 5% Жира), Вареное Яйцо, Кабачок. Snacks/Other: Arla Skyr Natur, TiP Magermilch Joghurt Mild 0,1%. more...
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Gaining 0.4 kg a Week
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Mari11Mari's Weight History
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