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gestern knapp 2000 kcal
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2438 kcal
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Fat: 107.35g | Prot: 48.53g | Carbs: 320.22g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Erasco Heiße Tasse Tomaten-Creme mit Croutons. Dinner: Rama Cremefine 7%, Arla Finello Pastakäse, Settele Eier-Spätzle, Ben & Jerry's Cookie Dough. Snacks/Other: Sun Snacks Sweet Popcorn Karamell. more...
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Gaining 6.3 kg a Week
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kleene2309's Weight History
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