Pinguin1512's Journal, 25 May 14

Weigh In record (no journal entry) for 25 May 2014
48.1 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2014:
892 kcal Fat: 30.55g | Prot: 34.17g | Carbs: 120.12g.   Breakfast: Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Honig, Rama Culinesse, Rapsöl, Viva Vital Laktosefreie H-Milch 1,5% Fett, Ei, Weißes Mehl, Kölln Schmelzflocken, Erdbeeren. Dinner: Deluxe Feigenaufstrich mit Feiner Senfnote, Harry Weizenmischbrot, Gouda. Snacks/Other: das Exquisite Vollmilchschokolade Apfelstrudel, das Exquisite Vollmilchschokolade Apfelstrudel, Himbeeren, Gartenkrone Weißer Spargel, Balsamico, Erdbeeren, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Cantaloupe Melonen, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Wasser, Tee, Coca-Cola Coca-Cola Zero. more...
1834 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Sitting - 6 hours and 30 minutes, Standing - 7 hours and 20 minutes, Sleeping - 6 hours and 50 minutes, Resting - 2 hours. more...
Gaining 6.3 kg a Week

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Pinguin1512's Weight History


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