Weigh In record (no journal entry) for 25 May 2014
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 13.11g | Prot: 17.80g | Carbs: 82.97g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Half & Half Medium, Sliced Ham. Dinner: Quorn Chilli. Snacks/Other: Jacob's Cream Crackers, Pringles Original (30g). more...
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steady weight
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Colinhiscock's Weight History
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