Weigh In record (no journal entry) for 22 January 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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3678 kcal
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Fat: 134.16g | Prot: 186.61g | Carbs: 418.43g.
Breakfast: Leerdammer Käse, Harry Sammy's Super Sandwich, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Buitoni Tortiglioni, Edeka Grana Padano Gerieben. Dinner: Kroketten, Coca-Cola Coca-Cola, McDonald's Pommes Frites (Mittel), Paniertes Schnitzel. more...
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Gaining 4.2 kg a Week
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Pascalito90's Weight History
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