Weigh In record (no journal entry) for 22 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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799 kcal
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Fat: 25.21g | Prot: 53.26g | Carbs: 102.27g.
Breakfast: Hero Marmellata Light alla Fragola, Mandorle, Pere Abate, Kiwi, Banana, Perugina Cacao Amaro Extra Dark, Fiocchi d'Avena. Lunch: Esselunga Scamone di Bovino, Broccoli Cotti (da Freschi), Zucchine Cotte, Zucca Cotta, Carote Cotte. more...
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Losing 0.7 kg a Week
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Karen.SF🌵's Weight History
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