Weigh In record (no journal entry) for 22 January 2022
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92.3 kg
Lost so far: 7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1052 kcal
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Fat: 48.68g | Prot: 33.64g | Carbs: 120.18g.
Lunch: Тануки Куро Ёру, Тануки Тануки Фурай, Тануки Калифорния Хот, Тануки Ролл Чеддер, Тануки Гауди, Тануки Ролл Орандж Краб. more...
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Losing 0.1 kg a Week
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