Weigh In record (no journal entry) for 22 January 2022
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102.6 kg
Lost so far: 5.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1121 kcal
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Fat: 54.37g | Prot: 37.92g | Carbs: 123.59g.
Breakfast: Grow Food Круассан Миндальный. Lunch: Grow Food Фарфалле с Соусом Песто, Андерсон Суп-Лапша С Индейкой И Перепелиным Яйцом. Dinner: Grow Food Митлоф со Сливочно-Горчичным Соксом и Пюре. Snacks/Other: Мандарины, Клементины. more...
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Gaining 1.4 kg a Week
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zinaidik's Weight History
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