Weigh In record (no journal entry) for 22 January 2022
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1400 kcal
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Fat: 48.36g | Prot: 52.24g | Carbs: 189.98g.
Breakfast: Вода, Кофе с Сахаром, Пирожок с Картошкой. Lunch: Чай, Конфета, Манная Каша на Молоке. Dinner: Глобус Плов с Курицей. more...
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steady weight
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diva.8585's Weight History
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