Weigh In record (no journal entry) for 22 January 2022
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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975 kcal
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Fat: 42.83g | Prot: 48.19g | Carbs: 96.30g.
Breakfast: Snickers Сникерс, Mixbar Party с Карамелью, Mission Deli Пшеничная Лепешка, Пава Пава Фарш Нежный Индейка, Ермолино Сыр Фасованный Ермолинский, Mission Deli Пшеничная Лепешка. Snacks/Other: Maxler Ultra Whey, не Молоко Гречневое Классическое Лайт 1,5%. more...
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Gaining 1.4 kg a Week
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drozd.kseniia's Weight History
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