Weigh In record (no journal entry) for 22 January 2022
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52 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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859 kcal
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Fat: 22.77g | Prot: 30.63g | Carbs: 147.96g.
Breakfast: Telur Rebus. Lunch: Semangka. Dinner: Kalbe Slim & Fit Cookies Dark Chocolate, Ultra Milk Susu UHT Low Fat, Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 3.5 kg a Week
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winnytamara72's Weight History
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