mskimmy21's Journal, 07 Apr 11

Weigh In record (no journal entry) for 07 April 2011
60.2 kg Lost so far: 16.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:
1666 kcal Fat: 93.50g | Prot: 112.50g | Carbs: 123.00g.   Lunch: Potato Twisters, Grilled Dijon Chicken & Portobellos. Dinner: Shedd's Spread Light Spreadable Margarine, Cajun Spiced Chicken Breast, Plain Biscuit. more...
1752 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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mskimmy21's Weight History


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