Baccalynnwv's Journal, 07 Apr 11

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Weigh In record (no journal entry) for 07 April 2011

100.4 kg Lost so far: 14.3 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:

1422 kcal

Fat: 32.86g | Prot: 105.14g | Carbs: 175.67g. Breakfast: Milk (Nonfat with Added Vitamin A and Protein). Lunch: Milk (Nonfat with Added Vitamin A and Protein), Creamy Chocolate Shake Mix. Dinner: Grilled Ranch Snack Wrap. Snacks/Other: Shortbread Cookies, lemon creme cookie, Teriyaki Beef Jerky. more...

3522 kcal

Exercise: Driving - 2 hours and 15 minutes, Desk Work - 6 hours, Bicycling (fast) - 24/kph - 39 minutes, Resting - 7 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Baccalynnwv's Journal, 07 Apr 11

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Baccalynnwv's Weight History