Weigh In record (no journal entry) for 21 January 2022
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72 kg
Lost so far: 1.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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930 kcal
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Fat: 45.14g | Prot: 55.52g | Carbs: 79.30g.
Breakfast: Leche al 2% de Grasa, Champiñones, Lala Queso Panela, Huevo Revuelto, PAM Pam. Dinner: Carne Molida, Brócoli, Fideos de Arroz (Cocidos). Snacks/Other: Peras. more...
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Losing 1.4 kg a Week
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CarolinaToc's Weight History
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