Weigh In record (no journal entry) for 21 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1324 kcal
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Fat: 49.41g | Prot: 83.66g | Carbs: 140.09g.
Breakfast: Vita Latti Yogurt Griego Natural, Papaya, Maíz, Medalla de Oro Aceite de Oliva Extra Virgen, Huevo. Lunch: Pescado al Horno o Hervido, Plátano Verde, Papa Cocida, Arroz cocido, Plátano Verde. Dinner: Gavan Pan de Arroz Tostado, Horneaditos Pan Tajado Blanco , Torta gacha, Bocadillo Veleño, Queso Oaxaca. Snacks/Other: Super Lonchs Queso Fresco Semiblando Semigraso Doble Crema, Maní, Piña, Natilla de coco. more...
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camilamora86's Weight History
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