BES's Journal, 07 Apr 11

Weigh In record (no journal entry) for 07 April 2011
90.7 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:
1273 kcal Fat: 54.60g | Prot: 50.68g | Carbs: 158.57g.   Breakfast: quaker instant oatmeal lower sugar, FRIED EGG. Lunch: multigrain chips, subway cold cut combo. Dinner: peanut butter, baked cheetos, banana, sara lee. Snacks/Other: Creamy Peanut Butter, ginger snap. more...

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