Weigh In record (no journal entry) for 21 January 2022
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79.0 kg
Lost so far: 2.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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330 kcal
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Fat: 17.00g | Prot: 23.00g | Carbs: 24.00g.
Lunch: Slim-Fast High Protein Creamy Chocolate Shake, Sunshine Cheez-It Original Snack Crackers. more...
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Losing 5.4 kg a Week
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FluffyPuffMamma's Weight History
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