Weigh In record (no journal entry) for 21 January 2022
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114.7 kg
Lost so far: 8.3 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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505 kcal
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Fat: 19.80g | Prot: 31.79g | Carbs: 50.05g.
Breakfast: Noel Mermelada Light, Finlandia Queso Crema Finlandia Balance, Pan Integral. Lunch: McCain Papas Noisettes, Milanesa de Pollo al Horno. Snacks/Other: SanCor Queso Pategras. more...
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Losing 2.1 kg a Week
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Adriana2022$'s Weight History
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