LadyM415's Journal, 07 Apr 11

264.2
119.8 kg Lost so far: 9.9 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:
1292 kcal Fat: 25.00g | Prot: 55.00g | Carbs: 210.00g.   Breakfast: Instant Oatmeal - Raisins & Spice. Lunch: grilled chicken ceasar salad. Dinner: 98% Fat Free Oven Roasted Turkey Breast, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Instant Oatmeal - Raisins & Spice. more...
Losing 1.2 kg a Week

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LadyM415's Weight History


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