Weigh In record (no journal entry) for 21 January 2022
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78.8 kg
Lost so far: 18.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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841 kcal
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Fat: 31.37g | Prot: 41.39g | Carbs: 101.33g.
Breakfast: DM Bio Karottensaft, Aldi Latte Espresso. Lunch: Hello Fresh Saftiges Schweinefilet mit Senfrahm. more...
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Losing 0.2 kg a Week
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Dickieleinchenchen's Weight History
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