Weigh In record (no journal entry) for 21 January 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1114 kcal
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Fat: 91.99g | Prot: 66.05g | Carbs: 12.05g.
Breakfast: Sucuk, Bahçıvan Taze Kaşar Peyniri, Yumurta. Snacks/Other: Ceviz. more...
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Losing 2.1 kg a Week
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omerrrrrrrr's Weight History
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