Weigh In record (no journal entry) for 21 January 2022
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103.9 kg
Lost so far: 22.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1054 kcal
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Fat: 37.19g | Prot: 77.63g | Carbs: 104.22g.
Breakfast: Céréal Buoni senza Golosi al Cioccolato Fondente. Lunch: Olio Extra Vergine di Oliva, Broccolo Romanesco, Pesce Spada. Dinner: Arance, Rio Mare Tonno in Scatola Leggero, Grana Padano Grana Padano, Scotti Riso Basmati Integrale. more...
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Losing 0.9 kg a Week
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Dorotea65's Weight History
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