Weigh In record (no journal entry) for 21 January 2022
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49.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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438 kcal
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Fat: 17.54g | Prot: 21.71g | Carbs: 47.60g.
Breakfast: Иван-Поле Сироп Карамель, ВкусВилл Молоко Безлактозное, Кофе, Сыр Российский, ВкусВилл Хлебцы Воздушные с Зеленью, С.Пудовъ Мука Рисовая, Яйцо. more...
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Losing 8.4 kg a Week
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Marinatretyakova.ru's Weight History
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