mariana_a's Journal, 21 Jan 22

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Weigh In record (no journal entry) for 21 January 2022

61.9 kg Lost so far: 8.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:

726 kcal

Fat: 41.46g | Prot: 54.97g | Carbs: 34.59g. Breakfast: Pepino (con Cáscara), Té (Infusión), Huevo Tibio. Lunch: Edeka Spinat, Huevo Revuelto. Dinner: Aldi Mini Wiener, Vital Wiener Würstchen. Snacks/Other: Banano. more...

1605 kcal

Exercise: abdominales - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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mariana_a's Journal, 21 Jan 22

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mariana_a's Weight History