Weigh In record (no journal entry) for 21 January 2022
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52.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1545 kcal
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Fat: 58.78g | Prot: 54.05g | Carbs: 195.50g.
Breakfast: Levain Surdegsbröd , REWE Bio Frischkäse, Jam Preserves, Orange Juice , Alpro Soya Original, Coffee, Sugar. Lunch: Cream Cheese , Arla Mini Fraiche, Galbani Gorgonzola, Giovanni Rana Gnocchi, Hard Parmesan Cheese. Dinner: Santa Maria Original Soft Tortilla, ICA Nötfärs 12%, Arla Mini Fraiche, ICA Morot, Crushed Tomatoes (Canned) , Olive Oil. Snacks/Other: Cream Cheese Naturell 23%, Sesam, Jam Preserves, Cream Cheese , Kärnsund Surdegsbröd, Kaviar, Egg, Banana, Lejonet & Björnen Vegansk Choklad. more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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