Weigh In record (no journal entry) for 21 January 2022
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126.9 kg
Lost so far: 1.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1330 kcal
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Fat: 38.80g | Prot: 89.73g | Carbs: 146.75g.
Lunch: Alteza Arroz Blanco Cocido, Pechuga de Pollo a la Plancha, Findus Pisto con Tomate. Dinner: Activia Cremoso Frutas Silvestres 0%, Gallina Blanca Sopa de Pollo con Pasta Sopinstant, Hacendado Pizza Fresca Serrana. Snacks/Other: Hacendado Arándanos Enteros . more...
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Losing 2.8 kg a Week
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fcampins's Weight History
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