Weigh In record (no journal entry) for 21 January 2022
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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835 kcal
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Fat: 24.60g | Prot: 37.55g | Carbs: 107.00g.
Lunch: Ikea Tomaten-Mozzarella-Tasche. Dinner: Aldi Parmigiano Reggiano. Snacks/Other: Ramazzotti Ramazzotti. more...
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Losing 2.8 kg a Week
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dajanaa.'s Weight History
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