Weigh In record (no journal entry) for 21 January 2022
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58 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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708 kcal
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Fat: 27.76g | Prot: 36.46g | Carbs: 76.49g.
Breakfast: Räucherlachs, Kürbiskernbrötchen, Kaffee. Lunch: Jacobs 3 in 1, Piroschki. more...
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Losing 1.4 kg a Week
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angela.z1993's Weight History
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