Weigh In record (no journal entry) for 21 January 2022
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71.9 kg
Lost so far: 14.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1342 kcal
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Fat: 94.17g | Prot: 65.13g | Carbs: 60.37g.
Breakfast: Печенье Мария, Porxas Хамон Серрано, Шостка Сыр Российский 50%, Яичный Омлет, Помидоры, Огурец (с Кожурой). Lunch: Taciaty Паста Сырковая с Лососем и Укропом. Dinner: Сырники. Snacks/Other: Сахар. more...
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Losing 2.8 kg a Week
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gorbynovaannna's Weight History
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