Weigh In record (no journal entry) for 21 January 2022
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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167 kcal
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Fat: 11.50g | Prot: 3.38g | Carbs: 11.59g.
Breakfast: Corny Energy mit Guarana, Kaffee, Aroy-D Kokosmilch. more...
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Gaining 2.1 kg a Week
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