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litosclimbing
Journal
24 May 14
litosclimbing's Journal, 24 May 14
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Weigh In record (no journal entry) for 24 May 2014
74 kg
Lost so far:
13.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2014:
1633 kcal
Fat: 41.40g | Prot: 34.69g | Carbs: 194.49g.
Breakfast:
Hacendado Sacarina Líquida, Classic, Leche Semidesnatada.
Lunch:
Colines, Carrefour Arroz Milanesa.
Dinner:
Cheetos Pelotazos, Cerveza.
more...
2458 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 7 hours and 45 minutes, Sleeping - 5 hours, Resting - 4 hours, Sitting - 5 hours, Standing - 2 hours.
more...
Gaining 1.4 kg a Week
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litosclimbing's Weight History
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