Weigh In record (no journal entry) for 21 January 2022
|
98.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
353 kcal
|
Fat: 14.10g | Prot: 9.64g | Carbs: 45.87g.
Lunch: Суп из Свинины, Мой Лайк Батончик-Мюсли Яблоко с Корицей, Чай с Молоком. Snacks/Other: Orion Чокопай. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Екатерина1993's Weight History
|