Weigh In record (no journal entry) for 21 January 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1396 kcal
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Fat: 46.30g | Prot: 58.35g | Carbs: 181.18g.
Breakfast: Fleischkäse, Käse, Weizenbrötchen, Seeberger Getrocknete Aprikosen, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, Kiwi, Bio Magerquark, DM Bio Apfelmark mit Mango, Alnatura Leinsamen Geschrotet. Lunch: Milfina Butterschmalz, Gekochtes Ei, Nudeln (Gekocht), Zucker, K-Classic Milchreis Klassische Art Zubereitet. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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