Weigh In record (no journal entry) for 24 May 2014
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 9.20g | Prot: 21.00g | Carbs: 114.40g.
Breakfast: Sainsbury's White Burger Buns. Lunch: Tesco Hot Dog Rolls, Warburtons Half & Half Medium. Dinner: Quorn Chilli. Snacks/Other: Jacob's Cream Crackers. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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