@ketomanlife's Journal, 21 Jan 22

Weigh In record (no journal entry) for 21 January 2022

91.8 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:

6 kcal

Fat: 0.30g | Prot: 0.30g | Carbs: 0.27g. Snacks/Other: Power System L-Carnitine 3600. more...

2939 kcal

Exercise: Bisiklet ev - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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@ketomanlife's Weight History