Weigh In record (no journal entry) for 21 January 2022
|
70.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
585 kcal
|
Fat: 34.93g | Prot: 45.03g | Carbs: 21.79g.
Breakfast: Растительное Масло, Перекресток Сыр Тильзитский , Кофе, Яйцо (Целое). Lunch: Чай, Extra Fish Кета Слабосоленая , Огурец (с Кожурой), Брынза, Mission Deli Тортилья. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrinka1991's Weight History
|