Weigh In record (no journal entry) for 07 April 2011
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93.4 kg
Lost so far: 1.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 91.22g | Prot: 155.50g | Carbs: 65.72g.
Breakfast: atkins 1, country crock, baby spinach, chewable c, kraft twist, egg. Lunch: bacon, chicken breast, sherry, arugula, focaccia. Dinner: kfc biscuit, kfc grilled wing, kfc grilled breast, kfc green beans, kfc cole slaw. more...
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Gaining 3.2 kg a Week
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serenerose's Weight History
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