Weigh In record (no journal entry) for 20 January 2022
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79.8 kg
Lost so far: 1.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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500 kcal
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Fat: 31.00g | Prot: 36.00g | Carbs: 22.00g.
Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Frigo Cheese Heads 100% Natural String Cheese. more...
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Gaining 0.3 kg a Week
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FluffyPuffMamma's Weight History
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