Weigh In record (no journal entry) for 20 January 2022
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127.3 kg
Lost so far: 0.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1360 kcal
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Fat: 55.36g | Prot: 89.61g | Carbs: 116.99g.
Lunch: Pechuga de Pollo a la Plancha, Alteza Arroz Blanco Cocido, Findus Pisto con Tomate. Dinner: Gallina Blanca Sopa de Pollo con Fideos Finos, Florette Ensalada César American Style. Snacks/Other: Alipende Jamón Cocido Extra, Bimbo Rebanada Estilo Artesano Brioche, Hacendado Fresa o Freson. more...
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Losing 0.7 kg a Week
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fcampins's Weight History
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