Weigh In record (no journal entry) for 24 May 2014
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 24.72g | Prot: 42.19g | Carbs: 115.60g.
Breakfast: Wedel Czekolada Gorzka, Herbata bez Cukru, Jabłko, Banan, Kasza Manna, Sok Pomarańczowy, Serwatka. Lunch: Ogórek (Obrany), Kapusta, Herbata bez Cukru, Wątróbka Drobiowa, Kasza z Ziarna Pszennego (Gotowana). Dinner: Herbata bez Cukru, Pieczarki Smażone, Karkówka z Grilla, Barszcz Ukraiński. Snacks/Other: Tiramisu, Cukier, Czerwone Wiśnie. more...
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1756 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Svetababiy's Weight History
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