Weigh In record (no journal entry) for 20 January 2022
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82.5 kg
Lost so far: 16.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1207 kcal
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Fat: 79.94g | Prot: 81.58g | Carbs: 68.77g.
Breakfast: Driscoll's Raspberries, Hormel Original Pepperoni Slices, Market Basket Mexican Four Cheese, Chick-fil-A Chick-fil-A Sauce, Mission Carb Balance Whole Wheat Tortilla (71g), Egg, Hormel Fully Cooked Bacon. Lunch: Atkins Endulge Strawberry Cheesecake Dessert Bar, Broadleaf Ground Venison. more...
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Gaining 1.9 kg a Week
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brookestelly's Weight History
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