Weigh In record (no journal entry) for 20 January 2022
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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2213 kcal
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Fat: 85.81g | Prot: 99.59g | Carbs: 270.37g.
Breakfast: Plátano, Canela, Great Value Crema de Cacahuate Untable, Birdman Falcón, Yoplait Yoghurt Griego sin Azúcar, Granvita Oats Avena, Lala Leche Deslactosada Más Proteina. Lunch: Coca-Cola Coca-Cola (Lata), Taco Dorado de Papa, Doña Tota Gordita de Maiz, Enchilada de Carne. more...
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2392 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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NeoAngelux's Weight History
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