Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Den_Pavlovich
Journal
30 Oct 19
Den_Pavlovich's Journal, 30 Oct 19
Den_Pavlovich's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 October 2019
110 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2019:
908 kcal
Fat: 34.48g | Prot: 125.08g | Carbs: 20.82g.
Breakfast:
Geneticlab Протеин.
Lunch:
Абсолютно для Всех Мексиканская Смесь, Яйцо, Куриные Бедрышки (Запеченные).
Dinner:
Горбуша.
more...
3353 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Den_Pavlovich's Weight History
View Complete History