Weigh In record (no journal entry) for 20 January 2022
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76.0 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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310 kcal
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Fat: 11.25g | Prot: 6.50g | Carbs: 44.50g.
Breakfast: Honeymaid Graham Crackers, Great Value Lactose Free Vitamin D Milk, Great Value Cinnamon Crunch Cereal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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