Weigh In record (no journal entry) for 20 January 2022
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65.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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774 kcal
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Fat: 35.15g | Prot: 43.87g | Carbs: 70.53g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Pão Francês sem Miolo, Qualitá Uva sem Semente Crimson. Lunch: Beterrabas, Maguary Suco de Maracujá, Alface, Subway Tomate, Extra Feijão Tropeiro, Frango (Pele Não Consumida). more...
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Losing 0.2 kg a Week
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thaisaarah's Weight History
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