Weigh In record (no journal entry) for 20 January 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1925 kcal
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Fat: 75.72g | Prot: 71.64g | Carbs: 228.72g.
Breakfast: Balocco Girandole, Latte Pro. Lunch: Panino all'olio, La Bottega del Gusto Arrosto di Tacchino Affettato, Dimmidisì Zuppa Zucca e Carote. Dinner: Albume d'uovo, Pizzette M, Tortina Formaggio M. Snacks/Other: Mela, Panino all'olio, Kinder Maxi, Patatine Pro M. more...
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1963 kcal
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Exercise:
Working - 5 hours, Hanging Laundry - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Piccola Stella21's Weight History
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