Weigh In record (no journal entry) for 20 January 2022
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1668 kcal
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Fat: 56.11g | Prot: 54.17g | Carbs: 230.78g.
Breakfast: Cadbury Dairy Milk Buttons Dessert, Cadbury Dairy Milk Little Bar, Tesco Carrot, Water , Sainsbury's Easy Peelers. Lunch: Sainsbury's Strawberry Lances, Pork, Mashed Potato made with Milk (from Dry), Aunt Bessie's Stuffing Balls, Tesco Roast Potatoes, Yorkshire Pudding. Dinner: Sushi, Salmon Sushi, Tesco Stonebaked Italian Margherita Pizza. more...
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Losing 3.5 kg a Week
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laraaejejje's Weight History
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