Rafael Kraisch's Journal, 20 Jan 22

Weigh In record (no journal entry) for 20 January 2022

93.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:

3482 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.0 kg a Week

Rafael Kraisch's Weight History