Azwar Batistotti's Journal, 20 Jan 22

Happy Fasting Day! 😇🤲
77.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
430 kcal Fat: 13.89g | Prot: 20.42g | Carbs: 58.89g.   Dinner: Aqua Air Mineral, Kerupuk Asin, Sambal Goreng, Tempe Goreng Tepung, Telur Dadar, Sayur Bening Bayam, Nasi Putih. more...
Losing 3.5 kg a Week

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Azwar Batistotti's Weight History


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